I-World Diabetes Day yasungulwa ngokudibeneyo nguMbutho wezeMpilo weHlabathi kunye ne-International diabetes Alliance ngo-1991.Ekupheleni kuka-2006, iZizwe eziManyeneyo zamkela isigqibo sokuguqula ngokusemthethweni igama elithi "uSuku lweSifo seswekile kwiHlabathi" ukuya kwi-"United Nations diabetes Day" ukusuka kwi-2007, kwaye iphakamise iingcali kunye nokuziphatha kwezemfundo ekuziphatheni koorhulumente bamazwe onke, ekhuthaza oorhulumente. kunye nawo onke amacandelo oluntu ukuqinisa ulawulo lweswekile kunye nokunciphisa ingozi yesifo seswekile.Isilogeni somsebenzi wokwazisa walo nyaka sithi: “Qonda iingozi, uqonde iimpendulo”.
Phantse kuwo onke amazwe ehlabathi, izinga labantu abanesifo seswekile liyenyuka.Esi sifo singoyena nobangela wobumfama, ukungasebenzi kwezintso, ukunqunyulwa kwamalungu omzimba, isifo sentliziyo kunye nestroke.Isifo seswekile sesinye sezona zizathu zibalulekileyo zokusweleka kwezigulana.Inani labaguli ababulawa yiyo minyaka le lilingana nenani lokufa okubangelwa yintsholongwane kaGawulayo/noGawulayo (iHIV/AIDS).
Ngokwezibalo, kukho i-550 yezigidi zezigulane zesifo seswekile emhlabeni, kwaye isifo seswekile siye saba yingxaki yehlabathi ebeka impilo yabantu engozini, uphuhliso lwentlalo kunye noqoqosho.Inani elipheleleyo lezigulane ezinesifo sikashukela likhula ngaphezu kwezigidi ezi-7 ngonyaka.Ukuba siphatha kakubi isifo sikashukela, sinokusongela iinkonzo zokhathalelo lwempilo kumazwe amaninzi kwaye zidle impumelelo yophuhliso loqoqosho lwamazwe asakhulayo.”
Indlela yokuphila enempilo efana nokutya okufanelekileyo, ukuzivocavoca rhoqo, ubunzima obunempilo kunye nokuphepha ukusetyenziswa kwecuba kuya kunceda ukuthintela ukwenzeka kunye nokuphuhliswa kohlobo lwe-2 yeswekile.
Izindululo zezempilo ezindululwe nguMbutho wezeMpilo weHlabathi:
1. Ukutya: Khetha ukutya okuziinkozo, inyama ebhityileyo, kunye nemifuno.Nciphisa ukungena kweswekile kunye namafutha ahluthayo (afana nekhilimu, ushizi, ibhotela).
2. Ukuzivocavoca: Nciphisa ixesha lokuhlala kwaye wandise ixesha lokuzilolonga.Yenza umthambo ubuncinane kangangemizuzu eli-150 (njengokuhamba ngokukhawuleza, ukubaleka, ukukhwela ibhayisekile, njl. njl.) ngeveki.
3. Ukubeka iliso: Nceda unikele ingqalelo kwiimpawu ezinokwenzeka zesifo seswekile, ezinjengonxano olugqithisileyo, ukuchama rhoqo, ukwehla kobunzima obungachazwanga, ukuphola kancinci kwenxeba, ukubona luzizi kunye nokungabikho kwamandla.Ukuba unayo enye yezi mpawu okanye ungowoluntu olusemngciphekweni omkhulu, nceda udibane nochwepheshe bezonyango.Kwangaxeshanye, usapho lokuzijonga ngokwalo luyimfuneko.
Ixesha lokuposa: Nov-14-2023