Yintoni iuvavanyo ovulation?
Uvavanyo lwe-ovulation - olukwabizwa ngokuba luvavanyo lwe-ovulation predictor, i-OPK, okanye i-ovulation kit - luvavanyo lwasekhaya olujonga umchamo wakho ukukuvumela xa kunokwenzeka ukuba uchume.Xa ulungele ukuvuthwa - ukukhulula iqanda lokuchumisa - umzimba wakho uvelisa ngakumbiihomoni ye-luteinizing (LH).Ezi mvavanyo zijonga amanqanaba ale hormone.
Ngokufumanisa utyando kwi-LH, kunceda ukuqikelela ukuba uya kukhupha nini na.Ukwazi olu lwazi kunceda wena kunye neqabane lakho ixesha lokwabelana ngesondo lokukhulelwa.
Nini ukuthatha uvavanyo lwe-ovulation?
Uvavanyo lwe-ovulation lubonisa ezona ntsuku zichumileyo kumjikelo kunye nokuba ixesha elizayo liya kufika nini.Ukukhutshwa kwe-ovulation kwenzeka kwiintsuku eziyi-10-16 (iintsuku ezili-14 ngokomndilili) ngaphambi kokuba ixesha lakho liqale.
Kwabasetyhini abane-avareji ye-28- ukuya kwi-32-day cycle cycles, i-ovulation idla ngokwenzeka phakathi kweentsuku ze-11 kunye ne-21. Kungenzeka ukuba ukhulelwe ukuba usabelana ngesondo kwiintsuku ezintathu phambi kwe-ovulation.
Ukuba umjikelo wakho wokuya esikhathini ziintsuku ezingama-28, uya kwenza uvavanyo lwe-ovulation kwiintsuku ezili-10 okanye ezili-14 emva kokuqala ixesha lakho.Ukuba umjikelo wakho ubude obahlukileyo okanye awuqhelekanga, thetha nogqirha wakho malunga nokuba kufuneka uthathe uvavanyo nini.
Indlela yokuthatha uvavanyo lwe-ovulation?
Enye indlela yokuqikelela i-ovulation kukusebenzisa iimvavanyo zasekhaya.Ezi mvavanyo zisabela kwi-hormone ye-luteinizing kumchamo, eqala ukunyuka kwiiyure ezingama-24-48 ngaphambi kokuba iqanda likhululwe, liphezulu kwiiyure ezili-10-12 ngaphambi kokuba kwenzeke.
Nanga amanye amacebiso okuvavanya i-ovulation:
Qala ukuthatha iimvavanyo iintsuku ezininzi ngaphambi kokuba kulindelwe i-ovulation.Kumjikelo oqhelekileyo, weentsuku ezingama-28, i-ovulation iya kuba ngomhla we-14 okanye we-15.
Qhubeka uthatha iimvavanyo de iziphumo zifumaneke.
Kungcono ukwenza iimvavanyo kabini ngosuku.Musa ukwenza uvavanyo ngexesha lokuchama kwakho kokuqala kusasa.
Phambi kokuba uthathe uvavanyo, musa ukusela amanzi amaninzi (oku kungalunciphisa uvavanyo).Qinisekisa ukuba awuchami malunga neeyure ezine phambi kokuba uthathe uvavanyo.
Landela imiyalelo ngokusondeleyo.
Uninzi lweemvavanyo ze-ovulation ziquka incwadana eya kukunceda ukutolika iziphumo.Isiphumo esihle sithetha ukuba i-ovulation inokwenzeka kwiiyure ezingama-24-48.
Ukulinganisa ubushushu be-basal kunye ne-mucus yomlomo wesibeleko kunokunceda ukugqiba iintsuku ezichumileyo kakhulu zomjikelezo.Ababoneleli bezempilo banokuphinda balandele i-ovulation ngokusebenzisa i-ultrasound.
Ngefestile emfutshane enjalo yokukhulelwa rhoqo ngenyanga, usebenzisa iikiti yovavanyo lwe-ovulationiphucula uqikelelo lokuqikelela iintsuku zakho ezichumileyo.Olu lwazi lukwazisa ngezona ntsuku zilungileyo zokulala ngesondo ngelona thuba lihle lokumitha kwaye zinokunyusa amathuba akho okukhulelwa.
Nangona iikiti zokuvavanya i-ovulation zithembekile, khumbula ukuba azikho iipesenti ezili-100 ezichanekileyo.Nangona kunjalo, ngokubhala imijikelezo yakho yenyanga, ukujonga utshintsho lomzimba wakho, kunye nokuvavanya iintsuku ezimbalwa ngaphambi kokukhutshwa kwe-ovulation, uya kukunika ithuba elihle lokwenza amaphupha akho omntwana azaliseke.
Amanqaku acatshulwe kwi
Uzama Ukukhawula?Nali ixesha lokuthatha uvavanyo lwe-Ovulation- umnxeba wezempilo
Ulusebenzisa njani uvavanyo lwe-Ovulation-WebMD
Ixesha lokuposa: May-11-2022