Abantu abaninzi, ukwenzela ukwandisa amathuba okuba babanjwe, baya kuba neentlobano zesini ngexesha le-ovulation.Kukho iindlela ezininzi zokujonga i-ovulation:
Uvavanyo lwe-ultrasound
Uvavanyo lwe-Ultrasound ye-ovulation ichanekile kwaye iyasebenza.Ngokusebenzisa i-ultrasound, sinokubeka iliso ekuphuhlisweni kweefollicles, utshintsho kwi-endometrial thickness, kunye nokuba iifollicle ezivuthiweyo zinokukhutshwa ngempumelelo.Ukuba iingxaki zifunyenwe ngexesha lokuhlolwa kwe-ultrasound, oogqirha baya kuthatha amanyathelo onyango ngexesha elifanelekileyo ngokusekelwe kwimeko yesigulane, ukuphucula ukuphuhliswa kweefollicles kunye ne-endometrium, kunye nokwandisa amathuba okukhulelwa.Nangona kunjalo, iimviwo ze-ultrasound kufuneka ziqhutywe ngabasebenzi abaqeqeshiweyo kumaziko ezonyango, kwaye abantu abaxakekileyo banamhlanje abakwazi ukuya ezibhedlele nangaliphi na ixesha.
Umtya wovavanyo lwe-ovulation
Ngaba ikhona enye indlela yokubeka iliso kwi-ovulation ngaphandle kokuya esibhedlele?Ngaba unokujonga i-ovulation ekhaya?Eqhelekileyo isetyenziswa kwaye kulula ukuyisebenzisaiphepha lokuvavanya i-ovulation yomchamo. Imichilo yovavanyo lwe-ovulationzisetyenziselwa ukuvavanya inqanaba lehomoni ye-luteinizing kumchamo.Ngokuqhelekileyo, kwiiyure ezingama-24 ngaphambi kwe-ovulation, kuya kubakho incopho yehomoni ye-luteinizing kumchamo.Ngeli xesha, xa usebenzisa i-ovulation test strips ukuvavanya, kuya kufunyanwa ukuba umgca wokuvavanya ubomvu, kwaye umbala usondele okanye ubumnyama kunomgca wokulawula.Kwabasetyhini abanexesha eliqhelekileyo lokuya esikhathini, ukususela ngomhla we-10 wokuya exesheni (usuku lokuya exesheni lubalwa njengosuku lokuqala lokuya exesheni, kwaye njalo kwixesha elizayo, ukuba ukuya esikhathini kwenzeka ngomhla we-1 kule nyanga, ngoko ke ngomhla we-10 wale nyanga. inyanga ibalwa njengosuku lwe-10 lokuya exesheni), baqala ukusebenzisa imicu yokuhlola i-ovulation yomchamo ekhaya ukubeka iliso.Baza kuvavanywa kube kanye ekuseni kwaye kube kanye ngokuhlwa.Xa kungekho ovulation, iphepha lovavanyo lwe-ovulation yomchamo libonisa umgca obomvu, kwaye ngokubhekiselele kwi-ovulation, iphepha lokuvavanya i-ovulation yomchamo liya kubonisa imigca emibini ebomvu.Ukuba imigca emibini ebomvu ibonakala ngemibala efanayo, ibonisa ukuba i-ovulation ingenzeka kwiiyure ezingama-24.Ngomhla wokubona imigca emibini ebomvu, elixesha le-ovulation, ukwabelana ngesondo phakathi kwabantu ababini kwandisa amathuba okukhulelwa.
ukuya exesheni
Unokubala ixesha le-ovulation ngokusekelwe kumjikelezo wokuya esikhathini.Ukuba umjikelezo wokuya esikhathini uqhelekile kakhulu, umhla we-ovulation uya kubalwa iintsuku ezili-14 emva komhla wokuqala womjikelezo olandelayo wokuya esikhathini.Umzekelo, ukuba ixesha lakho liqala nge-15, emva koko 15-14=1.Ngokuqhelekileyo, i-1st yimini ye-ovulation.
Ubushushu bomzimba weBasal
Ubushushu bomzimba obusisiseko bubhekisa kubushushu bomzimba womntu okwimeko esisiseko.Lala iiyure ezi-6 ukuya kwezisi-8 nangaphezulu, kwaye uvuke ungatyi, ungaselanga okanye uthethe.Isenzo sokuqala kukuthatha i-thermometer ye-mercury esele ishukunyisiwe kwaye uyibambe phantsi kolwimi imizuzu emi-5, emva koko urekhode ubushushu kwithemometha ngelo xesha, ubushushu obusisiseko bemini.Ngale ndlela, ukushisa komzimba kufuneka kulinganiswe yonke imihla xa uvuka, ngokuqhubekayo ubuncinane ubuncinane be-3 ukuya esikhathini.Ukudibanisa indawo nganye yobushushu ngomgca iba yiqondo lobushushu lomzimba elisisiseko.Ngokubanzi, ubushushu bomzimba buhlala bungaphantsi kwe-36.5 ℃ ngaphambi kokuvuthwa.Ubushushu bomzimba buyehla kancinci ngexesha le-ovulation.Emva kwe-ovulation, iprogesterone iya kubangela ukuba ubushushu bomzimba bunyuke, ngokunyuka okuphakathi kwe-0.3 ℃ ukuya ku-0.5 ℃, okuya kuqhubeka kude kube ngumjikelezo olandelayo wokuya esikhathini kwaye emva koko ubuyele kwinqanaba lokuqala lobushushu.Ngenxa yezinto ezinjengokulala, ukuphaphama, ukugula ngokomzimba, kunye nomsebenzi wesondo onokuthi uphazamise ngokulula ubushushu bomzimba, kuyafuneka ukuba ulale ngokwaneleyo kwaye uphephe ukuguquguquka okukhulu kweemvakalelo ukuze kuqinisekiswe ukuchaneka xa ulinganisa ubushushu bomzimba we-basal.Ukongeza, umsebenzi wokurekhoda wexesha elide kunye nokuqwalaselwa kwangaphambili kuyafuneka.Ukushisa komzimba we-biphasic owenziwe ngamaqondo aphantsi kunye neqondo eliphezulu lobushushu bomzimba lingabonisa ukuba i-ovulation yenzekile, kodwa ayikwazi ukucacisa ngokuchanekileyo xa i-ovulation isenzeka.Ngoko ke, ukubeka iliso kwi-ovulation esekelwe kubushushu bomzimba kunemida ethile.
Umsebenzi wesikolo owenzelwa rhoqo awulunganga “njengokuyeka izinto zihambe”
Ixesha le-ovulation labasetyhini ngokwenene aliqini ngokupheleleyo kwaye lilinganiswe.I-ovulation ichaphazeleka ngokulula ngezinto ezifana nokusingqongileyo kwangaphandle, imozulu, ukulala, utshintsho lweemvakalelo, umgangatho wobomi bezesondo, kunye nemeko yezempilo, okukhokelela ekulibazisekeni okanye ekuphumeni kwangaphambi kwexesha, kunye nokuba nokwenzeka kwe-ovulation eyongezelelweyo.Ukongeza, akukho sigqibo sokugqibela malunga nexesha eliphezulu lokusinda kwedlozi kunye namaqanda kumzila wokuzala wabasetyhini, ngoko ke, ukukhutshwa kwe-ovulation engalindelekanga kusenokubakho ngaphambi nasemva kwexesha elibalwe ngokwenziwa kwe-ovulation.Ngoko ke, ukulungiselela ukukhulelwa akuyomfuneko ukuba kuphelelwe kusuku olumiselweyo lomsebenzi wesikolo owenzelwa ekhaya, yaye kungqamana ngakumbi neemfuno zokuzala komntu ezilungiselelwe ngokweemeko.Ukuba kukho ukudideka okanye ukuba akukho ziphumo emva kweenyanga ezintandathu ukuya kunyaka wokulungiselela ukukhulelwa, kucetyiswa ukuba wonke umntu usafuna uncedo lobuchule kugqirha wokuzala.
Ixesha lokuposa: Sep-07-2023