I-Dragon Boat Festival yiholide yemveli yaseTshayina ewela ngomhla wesihlanu kwinyanga yesihlanu.Ngo-2023, uMnyhadala we-Dragon Boat uwela ngoJuni 22 (ngoLwesine).I-Dragon Boat Festival ngomnye weminyhadala emine ephezulu yaseTshayina, kunye noMnyhadala waseNtwasahlobo, uSuku lokuTshayela ingcwaba, kunye noMnyhadala waseNkwindla.
Abantu Bawubhiyozela njani uMnyhadala weSikhephe seDragon? Izithethe zoMnyhadala weDragon Boat zinokwahlulwa ngokweendidi ezimbini.Enye kukunqula uthixo wenamba namagorha anjengoQu Yuan.Imisebenzi ibandakanya umdyarho wezikhephe zedragoni kunye nokutya amadombolo erayisi atyebileyo.Olunye udidi lujolise ekukhuseleni ububi nokugcina abantu besempilweni.Imisebenzi iquka ukuhlamba kwimixube yamayeza, umhlonyane ojingayo kunye nekalamusi, kunye nokusela iwayini yerealgar.Kubaguli abanesifo seswekile, kufuneka bathathele ingqalelo kwimiba ethile yokutya kunye nendlela yokuphila xa bebhiyozela i-Dragon Boat Festival.
Nanga amanye amacebiso:
I-1.Ukulawula ukuthathwa kwe-carbohydrates ngundoqo ekugcineni amanqanaba eswekile yegazi.Xa ungcamla iZongzi emnandi kunye nokunye ukutya kwesintu, ungakhetha ukutya okuziinkozo okanye irayisi emdaka endaweni, nto leyo enceda ukunciphisa isantya sokunyuka kweswekile yegazi.
2.Ungalibali, imifuno kunye ne-seasonings yendalo ingabancedi abakhulu ekuphekeni.Ngokomzekelo, i-Zongzi ene-sinamon okanye i-ginger powder ayigcini nje ukwandisa i-flavour, kodwa inamandla okulawula iswekile yegazi.
3.Ukongezelela, ukuzivocavoca okuphakathi kukwayindlela efanelekileyo yokulawula iswekile yegazi.Ngexesha leeholide zoMnyhadala we-Dragon Boat, imisebenzi yangaphandle kunye nosapho okanye izihlobo, ezinje nge-dragon boat racing, ayimnandi nje kuphela, kodwa ikwanceda ukulawula amanqanaba eswekile yegazi.
I-4.Dragon Boat Festival lixesha lokuhlangana kwentsapho kunye nethuba elihle lokujonga iswekile yegazi.Ukuba uyasikhathalela isimo sakho seswekile yegazi okanye yosapho lwakho, khumbula ukujonga rhoqo ukuze uqinisekise ukuba yonke into ingaphakathi koluhlu olulawulekayo.
5.Ngokusebenzisa ephathekayoimitha yeglucose yegaziukujonga iswekile yegazi, umntu unokulawula ukutya kwabo kunye nokuzivocavoca ngokufanelekileyo ngokusekelwe kwiziphumo zokulinganisa.
Sejoyesweni iswekile yegaziinezi mpawu zilandelayo: 0.6 Microliter, Ubushushu bokusebenza ngokubanzi 5-45 ℃, imizuzwana emi-5 Uvavanyo olukhawulezayo, uphawu lokutya, i-GDH FAD, i-Strip ejector, isalathisi soluhlu, Akukho khowudi, imemori ye-1000, ukuchaneka okuphezulu 15197: 2015, HCT 0-70% , Isibane sangasemva esikhethwayo, esiMhlophe kunye nomnyama ozikhethelayo, iSithethi.
Masichithe umnyhadala osempilweni nowonwabileyo weDragon Boat kunye!
Ixesha lokuposa: Jun-21-2023